The ASICS GT-2000 12 shoe is a versatile stability trainer suitable for various distances. It has been redesigned to be lighter with a smoother heel-to-toe transition. The 3D GUIDANCE SYSTEM features wider basenets and an increased heel bevel. Rearfoot PureGEL technology enhances impact absorption and produces a softer feel at footstrike, while FF BLAST PLUS cushioning offers lightweight impact absorption and a responsive rebound. The AHARPLUS heel plug rubber outsole enhances durability and resistance to wear, and the ASICS LITE rubber is lighter and stronger than standard outsole rubbers, partially incorporating bio-based cellulose nanofiber.